It is relaxing, yet it can still facilitate many other therapeutic benefits.
It uses movements called "Swedish techniques", such as effleurage, kneading, rocking, frictions, or many
others. They are not invasive techniques and should be pain free if no dysfunction is present.
This type of massage is best suited for your first massage session, it allows me to assess your tissues, so that
I have a general impression of what tissues are affected, and what techniques are best suited to be used,
based on your preference of pressure/depth.