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Family Constellation, also known as Systemic Family Constellations, is a holistic therapeutic approach that aims to address and resolve issues within a family system.

It was developed by German psychotherapist Bert Hellinger in the late 20th century and is based on the idea that families operate as interconnected systems, and the issues faced by one family member can affect others in the system.

The central concept behind Family Constellation is that unresolved traumas, conflicts, or negative patterns from previous generations can be carried over to subsequent generations and impact the well-being of family members in the present. These hidden dynamics may not be immediately apparent but can manifest in various ways, leading to emotional and psychological challenges for individuals.

Here's how it works:

Representation: In a group or individual setting, participant/s are chosen to represent family members or elements (such as emotions, issues, or concepts) relevant to the client's family system.
These representatives are believed to tap into the energetic or emotional field of the person they represent.

Systemic Mapping: The therapist facilitates a constellation by arranging the representatives in space, reflecting the relationships between family members or elements.
Through this arrangement, hidden dynamics and entanglements within the family system may become apparent.

Resolution and Healing: As the constellation unfolds, the therapist works with the representatives and the client to acknowledge and understand the dynamics at play. By bringing awareness to these patterns, the therapy aims to release entanglements, uncover solutions, and facilitate healing. The goal is to restore balance and harmony within the family system, even across generations.

How can it help you?

Family Constellation can be beneficial in various ways:

Resolving Family Issues: It can help identify and address deep-rooted family conflicts, traumas, or emotional entanglements that may be impacting your emotional well-being or relationships.

Releasing Burdens: By acknowledging and honoring past family experiences, it can help release burdens or loyalties that you might be unconsciously carrying.

Healing Relationships: It can facilitate healing in strained relationships and create a healthier emotional atmosphere within the family.

Gaining Perspective: Through the representations, you may gain new insights and perspectives on your family system, helping you see the larger picture.

Increased Self-Awareness: The process can lead to increased self-awareness and personal growth as you better understand your own feelings and behaviors.

Breaking Patterns: By recognizing unhealthy patterns, you can work towards breaking the cycle of negative behaviors that might have been passed down through generations.

It's essential to note that Family Constellation is just one approach among many, and its effectiveness can vary from person to person. If you're considering a session, ensure you find a qualified and experienced therapist who can guide you through the process safely and ethically.

Juliana has a long experience if the field and is a certified in Family Constellation.

The sessions can be done in person or online through WhatsApp or Google Meet.

When booking the service, please let us know if you prefer in person or online.

After booking, we will send you a quick questionnaire to fill out and all any relevant information you'll need based on your booking choice.

Please note, this is a holistic therapy and is not part of our massage therapy business therefore is not covered by insurance benefits.

Family Constellation usually takes 60 to 90 minutes.

Price for single session is $150 including HST.

For appointment or more information please send us a text to 647-704-4503 or email us at julianarmt@pureflowmassage.ca.